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Team Asha Randonneuring

Cohort Analysis

SCR Surf City 600K 2023 — 2022-06-18

6 finishers  ·  4 Strava-linked  ·  4 compared

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Rohit P.
Venkatesh I.
Mihir S.
Ashok N.
▲ = median  |  ◆ = you
Ride Overlay
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⚡ Actionable Metrics
Average Cadence Technique
▲ 66 rpm
Rohit P.
69 rpm
Mihir S.
58 rpm
Ashok N.
65 rpm
54 rpm 75 rpm
Group avg 65 rpm
Stopped Time Efficiency
▲ 10h 02m
Rohit P.
8h 41m
Venkatesh I.
11h 23m
Mihir S.
7h 33m
Ashok N.
11h 24m
6h 59m 11h 58m
Group avg 9h 45m
Average Moving Speed Fitness
▲ 12.7 mph
Rohit P.
12.2 mph
Venkatesh I.
13.2 mph
Mihir S.
11.7 mph
Ashok N.
13.4 mph
11.2 mph 13.9 mph
Group avg 12.5 mph
📊 Performance
Elapsed Time Fitness
▲ 39h 49m
Rohit P.
39h 33m
Venkatesh I.
39h 49m
Mihir S.
39h 49m
Ashok N.
39h 50m
39h 18m 40h 05m
Group avg 39h 45m
Moving Time Fitness
▲ 29h 39m
Rohit P.
30h 51m
Venkatesh I.
28h 25m
Mihir S.
32h 15m
Ashok N.
28h 26m
27h 51m 32h 50m
Group avg 29h 59m
❤️ Physiological
Average Heart Rate Reference
▲ 132 bpm
Rohit P.
132 bpm
Venkatesh I.
126 bpm
Mihir S.
136 bpm
122 bpm 175 bpm
Group avg 131 bpm
Max Heart Rate Reference
▲ 171 bpm
Rohit P.
171 bpm
Venkatesh I.
171 bpm
Mihir S.
169 bpm
122 bpm 175 bpm
Group avg 170 bpm
Suffer Score Reference
▲ 1862
Rohit P.
892
Mihir S.
1862
Ashok N.
4408
364 4935
Group avg 2387
Full Comparison — all 4 riders
# Rider Elapsed Moving Stopped Avg Speed Cadence Avg HR Suffer
1 Rohit P. 39h 33m 30h 51m 8h 41m 12.2 mph 69 rpm 132 bpm 892
2 Venkatesh I. 39h 49m 28h 25m 11h 23m 13.2 mph — 126 bpm —
3 Mihir S. 39h 49m 32h 15m 7h 33m 11.7 mph 58 rpm 136 bpm 1862
4 Ashok N. 39h 50m 28h 26m 11h 24m 13.4 mph 65 rpm — 4408
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