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Team Asha Randonneuring

Cohort Analysis

Estero Americano 200k — 2025-12-06

5 finishers  ·  4 Strava-linked  ·  4 compared

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Sriharsha D.
Mihir S.
Ashok N.
Jagjot K.
▲ = median  |  ◆ = you
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⚡ Actionable Metrics
Average Cadence Technique
▲ 67 rpm
Sriharsha D.
70 rpm
Mihir S.
62 rpm
Ashok N.
59 rpm
Jagjot K.
78 rpm
55 rpm 83 rpm
Group avg 68 rpm
Stopped Time Efficiency
▲ 2h 06m
Sriharsha D.
0h 41m
Mihir S.
2h 04m
Ashok N.
2h 10m
Jagjot K.
2h 08m
0h 27m 2h 24m
Group avg 1h 46m
Average Moving Speed Fitness
▲ 12.5 mph
Sriharsha D.
13.9 mph
Mihir S.
12.4 mph
Ashok N.
12.5 mph
Jagjot K.
12.5 mph
11.9 mph 14.4 mph
Group avg 12.8 mph
📊 Performance
Elapsed Time Fitness
▲ 12h 13m
Sriharsha D.
9h 41m
Mihir S.
12h 12m
Ashok N.
12h 14m
Jagjot K.
12h 20m
9h 17m 12h 43m
Group avg 11h 37m
Moving Time Fitness
▲ 10h 06m
Sriharsha D.
9h 00m
Mihir S.
10h 08m
Ashok N.
10h 03m
Jagjot K.
10h 11m
8h 45m 10h 26m
Group avg 9h 51m
❤️ Physiological
Average Heart Rate Reference
▲ 139 bpm
Sriharsha D.
144 bpm
Mihir S.
127 bpm
Ashok N.
134 bpm
Jagjot K.
154 bpm
123 bpm 190 bpm
Group avg 140 bpm
Max Heart Rate Reference
▲ 166 bpm
Sriharsha D.
171 bpm
Mihir S.
153 bpm
Ashok N.
161 bpm
Jagjot K.
186 bpm
123 bpm 190 bpm
Group avg 167 bpm
Suffer Score Reference
▲ 577
Sriharsha D.
744
Mihir S.
330
Ashok N.
410
Jagjot K.
1013
227 1115
Group avg 624
⚡ Power — 4 riders
Average Watts Power
▲ 107 W
Sriharsha D.
111W
Mihir S.
102W
Ashok N.
126W
Jagjot K.
93W
83 W 136 W
Group avg 108 W
Normalized Power Power
▲ 123 W
Sriharsha D.
134W
Mihir S.
112W
Ashok N.
143W
Jagjot K.
103W
93 W 153 W
Group avg 123 W
Full Comparison — all 4 riders
# Rider Elapsed Moving Stopped Avg Speed Cadence Avg HR Suffer Avg W
1 Sriharsha D. 9h 41m 9h 00m 0h 41m 13.9 mph 70 rpm 144 bpm 744 111 W
2 Mihir S. 12h 12m 10h 08m 2h 04m 12.4 mph 62 rpm 127 bpm 330 102 W
3 Ashok N. 12h 14m 10h 03m 2h 10m 12.5 mph 59 rpm 134 bpm 410 126 W
4 Jagjot K. 12h 20m 10h 11m 2h 08m 12.5 mph 78 rpm 154 bpm 1013 93 W
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