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Team Asha Randonneuring

Cohort Analysis

#01337 - Carmel Cruise — 2026-06-14

3 finishers  ·  2 Strava-linked  ·  2 compared

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Ashok N.
Mihir S.
▲ = median  |  ◆ = you
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⚡ Actionable Metrics
Average Cadence Technique
▲ 62 rpm
Ashok N.
61 rpm
Mihir S.
62 rpm
56 rpm 67 rpm
Group avg 62 rpm
Stopped Time Efficiency
▲ 1h 38m
Ashok N.
1h 44m
Mihir S.
1h 32m
1h 27m 1h 49m
Group avg 1h 38m
Average Moving Speed Fitness
▲ 12.3 mph
Ashok N.
12.4 mph
Mihir S.
12.1 mph
11.6 mph 12.9 mph
Group avg 12.3 mph
📊 Performance
Elapsed Time Fitness
▲ 11h 53m
Ashok N.
11h 49m
Mihir S.
11h 57m
11h 34m 12h 12m
Group avg 11h 53m
Moving Time Fitness
▲ 10h 15m
Ashok N.
10h 05m
Mihir S.
10h 25m
9h 50m 10h 40m
Group avg 10h 15m
❤️ Physiological
Average Heart Rate Reference
▲ 126 bpm
Ashok N.
126 bpm
Mihir S.
126 bpm
122 bpm 181 bpm
Group avg 126 bpm
Max Heart Rate Reference
▲ 169 bpm
Ashok N.
177 bpm
Mihir S.
162 bpm
122 bpm 181 bpm
Group avg 169 bpm
Suffer Score Reference
▲ 298
Ashok N.
260
Mihir S.
336
235 361
Group avg 298
⚡ Power — 2 riders
Average Watts Power
▲ 100 W
Ashok N.
109W
Mihir S.
90W
80 W 119 W
Group avg 100 W
Normalized Power Power
▲ 120 W
Ashok N.
135W
Mihir S.
106W
96 W 145 W
Group avg 120 W
Full Comparison — all 2 riders
# Rider Elapsed Moving Stopped Avg Speed Cadence Avg HR Suffer Avg W
1 Ashok N. 11h 49m 10h 05m 1h 44m 12.4 mph 61 rpm 126 bpm 260 109 W
2 Mihir S. 11h 57m 10h 25m 1h 32m 12.1 mph 62 rpm 126 bpm 336 90 W
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