Team Asha Randonneuring

Cohort Analysis

Two Rock-Valley Ford 200km — 2026-06-06

4 finishers · 3 Strava-linked · 1 private · 2 compared

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Shriram V.

Arjun P.

▲ = median | ◆ = you

Ride Overlay

Show: Shriram V. Arjun P.

⚡ Actionable Metrics

Average Cadence Technique

▲ 81 rpm

Shriram V.

80 rpm

76 rpm 86 rpm

Group avg 81 rpm

Stopped Time Efficiency

▲ 1h 21m

Shriram V.

1h 03m

Arjun P.

1h 39m

0h 58m 1h 44m

Group avg 1h 21m

Average Moving Speed Fitness

▲ 13.2 mph

Shriram V.

14.2 mph

Arjun P.

12.1 mph

11.6 mph 14.7 mph

Group avg 13.2 mph

📊 Performance

Elapsed Time Fitness

▲ 10h 50m

Shriram V.

9h 42m

Arjun P.

11h 57m

9h 22m 12h 17m

Group avg 10h 50m

Moving Time Fitness

▲ 9h 28m

Shriram V.

8h 39m

Arjun P.

10h 18m

8h 24m 10h 33m

Group avg 9h 28m

❤️ Physiological

Average Heart Rate Reference

▲ 136 bpm

Shriram V.

141 bpm

Arjun P.

132 bpm

128 bpm 175 bpm

Group avg 136 bpm

Max Heart Rate Reference

▲ 170 bpm

Shriram V.

171 bpm

Arjun P.

169 bpm

128 bpm 175 bpm

Group avg 170 bpm

Full Comparison — all 2 riders

#	Rider	Elapsed	Moving	Stopped	Avg Speed	Cadence	Avg HR
1	Shriram V.	9h 42m	8h 39m	1h 03m	14.2 mph	80 rpm	141 bpm
2	Arjun P.	11h 57m	10h 18m	1h 39m	12.1 mph	—	132 bpm

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