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Team Asha Randonneuring

Cohort Analysis

Laguna Lake 200K — 2026-08-29

4 finishers  ·  4 Strava-linked  ·  4 compared

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Gautam R.
Sriharsha D.
Mihir S.
Arjun P.
▲ = median  |  ◆ = you
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⚡ Actionable Metrics
Average Cadence Technique
▲ 71 rpm
Gautam R.
68 rpm
Sriharsha D.
75 rpm
Mihir S.
61 rpm
Arjun P.
73 rpm
56 rpm 80 rpm
Group avg 70 rpm
Stopped Time Efficiency
▲ 1h 13m
Gautam R.
1h 26m
Sriharsha D.
1h 50m
Mihir S.
0h 53m
Arjun P.
1h 01m
0h 44m 1h 59m
Group avg 1h 17m
Average Moving Speed Fitness
▲ 12.8 mph
Gautam R.
13.7 mph
Sriharsha D.
13.4 mph
Mihir S.
12.1 mph
Arjun P.
12.2 mph
11.6 mph 14.2 mph
Group avg 12.8 mph
📊 Performance
Elapsed Time Fitness
▲ 11h 21m
Gautam R.
10h 40m
Sriharsha D.
11h 20m
Mihir S.
11h 23m
Arjun P.
11h 23m
10h 25m 11h 38m
Group avg 11h 11m
Moving Time Fitness
▲ 9h 55m
Gautam R.
9h 14m
Sriharsha D.
9h 29m
Mihir S.
10h 29m
Arjun P.
10h 22m
8h 59m 10h 44m
Group avg 9h 54m
❤️ Physiological
Average Heart Rate Reference
▲ 140 bpm
Gautam R.
134 bpm
Sriharsha D.
151 bpm
Mihir S.
141 bpm
Arjun P.
138 bpm
130 bpm 187 bpm
Group avg 141 bpm
Max Heart Rate Reference
▲ 173 bpm
Gautam R.
174 bpm
Sriharsha D.
183 bpm
Mihir S.
168 bpm
Arjun P.
173 bpm
130 bpm 187 bpm
Group avg 174 bpm
Suffer Score Reference
▲ 812
Gautam R.
129
Sriharsha D.
1095
Mihir S.
812
0 1239
Group avg 678
⚡ Power — 3 riders
Average Watts Power
▲ 109 W
Gautam R.
135W
Sriharsha D.
109W
Mihir S.
101W
91 W 145 W
Group avg 115 W
Normalized Power Power
▲ 137 W
Gautam R.
164W
Sriharsha D.
137W
Mihir S.
114W
104 W 174 W
Group avg 138 W
Full Comparison — all 4 riders
# Rider Elapsed Moving Stopped Avg Speed Cadence Avg HR Suffer Avg W
1 Gautam R. 10h 40m 9h 14m 1h 26m 13.7 mph 68 rpm 134 bpm 129 135 W
2 Sriharsha D. 11h 20m 9h 29m 1h 50m 13.4 mph 75 rpm 151 bpm 1095 109 W
3 Mihir S. 11h 23m 10h 29m 0h 53m 12.1 mph 61 rpm 141 bpm 812 101 W
4 Arjun P. 11h 23m 10h 22m 1h 01m 12.2 mph 73 rpm 138 bpm — —
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