Cohort Analysis
Hopland 400k plan — 2026-04-18
8 finishers · 8 Strava-linked · 8 compared
Vijayshree S.
Kiron V.
Sriharsha D.
Arjun P.
Venkatesh I.
Rohit P.
Vishal P.
DJ M.
▲ = median | ◆ = you
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⚡ Actionable Metrics
Average Cadence
Technique
Group avg 72 rpm
Stopped Time
Efficiency
Group avg 5h 10m
Average Moving Speed
Fitness
Group avg 12.3 mph
📊 Performance
Elapsed Time
Fitness
Group avg 25h 32m
Moving Time
Fitness
Group avg 20h 21m
❤️ Physiological
Average Heart Rate
Reference
Group avg 135 bpm
Max Heart Rate
Reference
Group avg 182 bpm
Suffer Score
Reference
Group avg 685
⚡ Power — 3 riders
Average Watts
Power
Group avg 86 W
Normalized Power
Power
Group avg 117 W
Full Comparison — all 8 riders
| # | Rider | Elapsed | Moving | Stopped | Avg Speed | Cadence | Avg HR | Suffer | Avg W |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Vijayshree S. | 23h 31m | 20h 05m | 3h 26m | 12.3 mph | — | — | — | 77 W |
| 2 | Kiron V. | 25h 38m | 19h 34m | 6h 04m | 12.8 mph | 72 rpm | 144 bpm | 726 | 85 W |
| 3 | Sriharsha D. | 25h 38m | 18h 58m | 6h 39m | 13.2 mph | 72 rpm | — | — | 76 W |
| 4 | Arjun P. | 25h 40m | 20h 03m | 5h 36m | 12.4 mph | — | 129 bpm | — | — |
| 5 | Venkatesh I. | 25h 56m | 20h 12m | 5h 43m | 12.3 mph | — | — | — | 87 W |
| 6 | Rohit P. | 25h 57m | 19h 58m | 5h 58m | 12.5 mph | 72 rpm | 130 bpm | 645 | 117 W |
| 7 | Vishal P. | 25h 57m | 20h 44m | 5h 13m | 12.0 mph | 69 rpm | — | — | 81 W |
| 8 | DJ M. | 25h 57m | 23h 13m | 2h 44m | 10.8 mph | — | 138 bpm | — | 81 W |